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1 Gym.. 1 Goal.. Let's Go!


Your Lifeline To Fitness Success!!

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1 Gym.. 1 Goal.. Let's Go!


Your Lifeline To Fitness Success!!

Fitness  |  Health |  Wellness  |  Nutrition

Get Fit On The Go strives to provide individuals and groups with a variety of effective ways to be successful on any fitness journey. We create an atmosphere in which failure does not feel comfortable! At our private, up to date fitness studio, you will learn correct, and effective form/technique, in a stress-free encouraging enviorment. All workouts are customized and always changing to keep the body guessing and evolving. We are not your average gym or fitness studio and that's ok! We prefer to be different and we want you to feel the positive, encouraging and trendy culture of GFOTG!

Click below to schedule a tour of our studio!


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Group Fitness


Great workouts.... A even Greater Commuity!

Group Fitness


Great workouts.... A even Greater Commuity!


workouts + Community= Success!

 At Get Fit On The Go Fitness we focus on building a community thats centered on success 1 workout and 1 member at a time. We offer a variety of group fitness classes to choose from.  No matter what your goals are we are sure to have something here for you. Stop by and see all that GFOTG has to offer. Remember nothing in life is free.... except your first class at our studio!

 1 Gym.. 1 Goal.. Let's Go!!


 
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Personal Training


Do You want to change? Do you want to be committed? If so let us hold you accountable!!!

Request a FREE Consultation!

 

Personal Training


Do You want to change? Do you want to be committed? If so let us hold you accountable!!!

Request a FREE Consultation!

 


Personal Training


Here at Get Fit On The Go,  we have a unique approach to help individuals meet their fitness goals. We stick to our concept of building a community 1 workout and 1 member at a time. Our trainers take the time to get to know you and your goals. We have a very detailed consultation process that allows us to build not only a workout routine for you but a relationship based on accountability. Our certified team of trainers embodies a vast knowledge of exercise, as well as, being well equipped to motivate our clients. We don't have trainers, we have  MOTIVATORS. Who thrive on seeing their clients succeed.  No one is too big or small for our training sessions!  At GFOTG we spend time getting to know the individual(s) as well as their goals. Your goals  become our goals.  Our programs are filled with coaching, motivation and accountability to ensure you gain the knowledge, confidence and discipline needed to be Successful. Personal training not for you? Check out our "GO" Coaching option!


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Youth Fit "On The Go"


Because being #1 means being the best you can be!.

Contact Us

Youth Fit "On The Go"


Because being #1 means being the best you can be!.

Contact Us


Youth Sports Performance

GFOTG strives to bring an elite level of sports training to our youth in south Nashville. Our facility is fully equipped with all the tools needed to help any athlete become successful. With over 16 yards of artificial turf we focus on strength, speed and agility, which are all crucial to improving any athletes performance. Our experienced Motivators(coach) pay close attention to the details of our clients, ensuring nothing is overlooked.  Because no one athlete is the same we don't treat them as such, programs are athlete specific to help clients meet and exceed their full potential. 

Youth Fitness Classes

We also offer youth fitness classes as a part of our after school program! Clients will engage in a class with a mixture of functional, conditioning, plyometrics and agility movements to help them burn calories and get in shape. Our fitness programs provides a safe, nurturing environment for your child to exercise and learn to live an active lifestyle. We believe in teaching our children the way  they can live healthy lives, but also develop healthy habits for their future. Our programs have focus on teaching you child specific tools through the use of fitness techniques.      


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Fit-Kids "ON The Go"


Enjoy your class, knowing your child is in GOOD HANDS!


 

Fit-Kids "ON The Go"


Enjoy your class, knowing your child is in GOOD HANDS!


 

Child care!

We love our "Fit Kids" 

"Fit Kids On The Go" is here to keep your kids active. Our child-care program provides a safe, nurturing environment for your child while you enjoy one of our many classes available.

**You must reserve a spot for your child just as you would for a class. Spots are limited for each class, download our app to reserve a spot. **

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GFOTG App


Available on iTunes and GooglePlay. View class schedule and reserve your spot today! 

GFOTG App


Available on iTunes and GooglePlay. View class schedule and reserve your spot today! 


Get Fit On The Go App

Bootcamps and classes will be an opportunity for individuals to come together to encourage and embrace a healthier, happier lifestyle and community. 

Click below to download for iPhone or Android! 


Real People.. Real Results

It's Not Transformation... It's Changeformation 

Online Coaching  |  Nutrition  |  Weight Loss  |  Community 


Setting a goal is not a hard thing to do, devising a plan gets a little harder... The hardest part is setting a goal that your heart, mind and soul can all be dedicated to. Only then will you see SUCCESS!!
— Jefferey Shelton, Owner

Hebrews 10:24-25

"Let us think of ways to motivate one another to acts of love and good works. An let us not neglect our meeting together, as some people do, but encourage one another. "