Health | Fitness | Positivity | Balance
OWn Your 24
Time is a Gift, not an Excuse
Do you wonder why you can't lose weight to attain the body you desire?
Are you sick of trying another 'fad' diet or transformation challenge?
Are you in what seems to be a never ending cycle of losing weight only to gain it all back?
A happy, balanced lifestyle
Each Program Contains:
- Customized Workout
- Nutrition Guide
- Personal Fitness Portal
- View Workouts and Track Progress via App
- Online Coaching
- 24 hr Access to Jenna (via email)
- Supplement Advice
- Weekly Check-ins & Weigh-ins with Jenna
-Progression Pictures
- Accountability, Support & Community
Meet Jenna
Hello! My name is Jenna. I am 26 years old currently living in Nashville, TN. I have lived in three states, have two college degrees, taken many chances and opportunities on finding my "career," and through it all fitness has been my outlet. I am an enthusiast for health and wellness - physically, mentally, and spiritually - and that passion is what makes me who I am today and where I continue to find my growth. Being healthy is a lifestyle, and it is the lifestyle where I have discovered my best self.
I believe life is meant to be enjoyed to its fullest, but when it comes to our health there is a level of balance and moderation to learn and apply. 'Diet' is a word I refrain from using. It creates a restrictive mindset that can easily lead to fitness failures and a negative relationship with foods. Fitness and nutrition should fit to your lifestyle, and I hope to help you find what works for YOU. I hope to encourage a positive outlook on health and wellness, and to be even a small reason that you discover more of what makes you healthy and happy. I want to inspire the journey to becoming a better version of yourself. Have a piece of that cake and eat it too by learning the balanced way. We all have to start somewhere, why not make today that day?
“There is one thing in life that is always constant... CHANGE! You can’t control that, however you can control whether that change will be positive or negative... ”
Hebrews 10:24-25
"Let us think of ways to motivate one another to acts of love and good works. An let us not neglect our meeting together, as some people do, but encourage one another. "