Wedding Change (fit for the dress)
Wedding Change (fit for the dress)
Your own Personal Trainer, Health Coach, Online Support, Accountability & so much more...
Calling all Brides or soon to be brides!!! Every woman dreams about that special day! The perfect dress, perfect venue, perfect bridesmaids and perfect spouse. Most women get hit with a dose of reality after the big question has been popped. They realize the perfect dress that they've found doesn't fit the body the not so perfect body they currently have. Our GFOTG team wants to help ensure you have that dream wedding and dress you've been wishing for. This program is was created by Ashley and she holds it dear to heart. Being in this situation before for her own wedding and also when asked to be bridesmaids in friends wedding. She has developed a program to help prepare not only the bride but her bridesmaids also with the tools to look and feel great in their dress. This program can be completed with a wedding party, alone or with your soon to be spouse. If you want to look the absolute best for your wedding day and on your honeymoon our "Wedding Change" program is for you. At GFOTG we believe strongly in the union between husband and wife. We want to help these over excited love birds look and feel their best for each other. Ephesians 5:31 "For this reason a man will leave his father and mother and be cited to his wife, and the two shall become one." Within the program you will learn and receive:
- Customized Workout Plan and Nutrition Guide
- Detail breakdown of how to reach that wedding day goal
- 30 or 60 day customized workout plan
- Nutriton Guide(Sample meal plan)
- Your own fitness portal
- Online coaching
- 24 Hr Access to a coach via fitness portal
- Supplement Advice
- Weekly Weigh-ins
- Weekly Check-ins with your GFOTG coach via your method of communication(adjustments as needed)
- Accountability, Support and Community
- Wedding Discounts: Discount to one of Nashville's top Make-up artist and Wedding DJ duo.
- Jordan Stribling and Keithon Stribling
- Complementary GetFit60 #Changeformation (Mr & Mrs) Shirt upon completion of program.
This is a 60 day program that can be broken into 30 days if needed, whatever the time frame that is allowed to help get you to your goal. Before your are able to submit purchase of the program, you will be prompted to answer a questionnaire. This questionnaire will gather information as far as your current stats such as height, weight, age, sex and fitness goals. We also gather information as far as your current fitness level, where you plan to do your workouts (home or gym), if at home, what equipment you have available. We also find out if you have any injuries we need to work around, medical issues that we need to be aware of, dietary issues that we need to be aware of etc. This information will be used by our GFOTG Coaches to prepare the best plan for you.
After your submitted and paid for your program you will receive a confirmation email. This email will have instruction on the guidelines for your first progress pictures. Your starting progress pictures will play a vital roll in helping our Team decide on key details and put together the right plan for you. Because this is an online program we can't physically see you, so your pictures are the only visual we have to ensure we create the best plan for your success. Nobody likes doing before pictures, but they truly are a critical element! Taking pictures also is a great way for you to be 100% open about your starting point, if you want to truly "create change", then these pictures are a must. You have to know where you are in order to get to where you want to go. Seeing where you are now, and being honest about that side of things, can be a great motivator to stay on track with making healthy choices for yourself on a consistent basis, as you strive to make that reflection of yourself into something different and healthier. Note: Pictures and success stories are kept private unless client wants to grant GFOTG permission to use their story as motivation to help others.
Once you've sent your progress pictures in, our GFOTG team can get started creating your customized plan. We ask that you take your pictures and return them to us as quickly as possible. We put together programs in the order that we have receive all needed information. It typically takes between 3-6 days to put your program together for you. If there is any other needed information to ensure we customize the best fit program for you then we will reach out to find out more information.
Lastly, you will receive an email. In this email you will be provided a link and password to your own customized webpage where you will be able to view all plans, track progress, receive free fitness information and communicate with your coach.
Note: This Program is available for men, women and groups with any or no fitness background.